Yes, diet can play a key role in treating adrenal fatigue. Eating a diet rich in nutrient-dense foods like fruits, vegetables, whole grains, and lean protein can help support your adrenal glands and improve your energy levels.
Yes, diet can play a key role in treating adrenal fatigue. Eating a diet rich in nutrient-dense foods like fruits, vegetables, whole grains, and lean protein can help support your adrenal glands and improve your energy levels.